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The simplest way to bring balance to your thoughts and emotions is unwavering commitment towards something.
Your body, your brain, and your whole system will function at their best only when you are joyful, exuberant, and ecstatic.
If every moment of your life, no matter what the nature of your work or your life situations, you can remain playful and exuberant, that means you are liberated.
Vijayadashami is the day of Victory. When you conquer the three fundamental qualities of Existence – tamas or inertia, rajas or activity, and sattva or transcendence – you are Liberated.
Our education systems need to move from imposition of facts to exploration of truth.
Yoga is a way to produce a chemistry of blissfulness. Once you are blissful by your own nature, you can deal with outside situations effortlessly.
Gratitude is not something you have to express. If you are filled with gratitude for all the things that contribute to your life, it will melt your very being.
Only when the masculine and the feminine play an equal role in our lives, will there be beauty and purpose to our existence.
True compassion is not about giving or taking. True compassion is just doing what is needed.
Inner Engineering
An online program offering tools to take charge of your body, mind, emotions and energies, and live a joyful, fulfilling life.
Isha Kriya
Isha Kriya is a simple yet potent process rooted in the timeless wisdom of the yogic sciences. Offered by Sadhguru, it has the potential to transform the life of anyone willing to invest just 12 minutes a day.
5-Minute Yoga Tools
The only way to experience true wellbeing is to turn inward. This is what yoga means – not up, not out, but in. In is the only way out. – Sadhguru