5 Vital Health Tips from Sadhguru
Sadhguru shares 5 vital health tips that provides a Yogi's perspective on health and how simple and natural methods can ensure a healthy life.
Jul 8, 2020
4 Food & Digestion Tips for a Healthy Life
Sadhguru offers a Yogic perspective on how food should be approached for physical and mental wellbeing, and gives an example of a harmful food combination to explain the impact food has on our mental health.
Oct 24, 2021
Fasting on this Day Can Purify the Body – Sadhguru
Sadhguru speaks about the importance of giving the body a break from food, so that the system can detox and realign itself.
May 26, 2022