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    1. Home/
    2. Wisdom/
    3. Video/
    4. The right direction to wake up

    The Right Direction to Wake Up

    Explaining the importance of doing Hatha Yoga practices on the right side first, Sadhguru delves into the science of waking up the “right” way to avoid causing damage to the system.

    video

    Apr 18, 2021


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    Health
    Hatha Yoga
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