Yoga: An Antidote to Stress - Podcast Tuesday

 
 
Yoga: An Antidote to Stress
 
 
 

Sadhguru explains how stress is a certain kind of chemistry in the body, just as peace and joy are other kinds of chemistries. He explains that yoga is a technology to create the kind of chemistry within yourself that you want.

Editor’s Note: For more of Sadhguru’s insights, follow him on twitter and facebook.

 
 
 
 
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