How to Be in Sadhguru’s Presence Every Day

What is the best way to experience the “Presence” time that takes place daily at 6:20pm? Sadhguru explains, the most important thing is that you are present.

“What should I do to get enlightened?” a seeker asks Sadhguru. Enlightenment, he explains, is not an achievement, but a homecoming.

Sadhguru answers a question on why the mind seems to have a mind of its own! He looks at how terms such as "no-mind" and "stop the mind" have been used over the years, and asks why one would want to stop the mind - the product of millions of years of evolution. The problem, he reminds us, is not the mind, but that the mind is "telling its own story." He describes how the powerful kriya, Shambhavi Mahamudra, is one big step towards changing this.

Sadhguru explains that anything beyond survival takes some striving on the part of the human being, and looks at how Inner Engineering is a powerful vehicle to naturally turn inwards.