5 Minutes for Success

If you want to be successful, don’t seek success – seek competence, empowerment; do nothing short of the best that you can do. – Sadhguru
 
 
Introduction
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At the end of the day, how successful you are in life just depends on how well you can use your mind and body. Here, Sadhguru points out some essential qualities you should cultivate in both these dimensions. He gives you a 5-minute experiment you can do every day, to generate clarity of mind. Try it out!

 
 
Learn the 5 Minute Practice
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Neck Practices
In evolution, a vertical spine corresponds to a leap in capability. This simple practice keeps the spine healthy and active, and can do wonders.