5 Minute Yoga Tools

The only way to experience true wellbeing is to turn inward. This is what yoga means – not up, not out, but in. In is the only way out. – Sadhguru
 

5 Minute Yoga Tools

health
5 Minutes for Health
Learn a few simple fundamentals to ensure good health for yourself.
Peace
5 Minutes for Peace
Take charge and create a chemistry of peace within you.
5 Minutes For Love
With just 5 minutes a day, you can make love a constant presence in your life.
success
5 Minutes For Success
Your success in life depends on how well you can use your mind and body.
Yoga For Joy
5 Minutes for Joy
Discover how to make joy your constant companion.
5 min for Inner Exploration
5 Minutes For Inner Exploration
Is there more to life beyond your body and mind?