Fighting Your Own Thoughts

Don’t try to stop negative thoughts, says Sadhguru, as there is no such thing as a positive or negative thought.
 

Don’t try to stop negative thoughts, says Sadhguru, as there is no such thing as a positive or negative thought. Fighting your thoughts is like fighting your own ghosts – you make them and then fight against them. If you win, explains Sadhguru, then you’ve really lost it!