Upa-Yoga: Activating The Energy System
 
 
Upa-Yoga: Activating The Energy System
 
 
 

Sadhguru explains that Upa-yoga is a system that brings health and rejuvenation in the body. It is a powerful process that can be learned easily.

Editor’s Note: For more of Sadhguru’s insights, follow him on twitter and facebook.

 
 
 
 
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