Kriya - Articles, Videos, Quotes and Podcasts from Sadhguru

Kriya

Want to get a fresh perspective on Kriya? Explore Sadhguru’s wisdom and insights through articles, videos, quotes, podcasts and more.
Video  
Offerings to Doctor in Challenging Times
June 21, 2020
Video  
Simha Kriya - A Simple but Powerful Yogic Process to Enhance Lung Capacity and Help Improve Immunity
Simha Kriya - A Simple but Powerful Yogic Process to Enhance Lung Capacity and Help Improve Immunity
April 02, 2020
Article  
Pranayama – Taking Charge Of The Fundamental Life Force
Prana, one’s vital energy, determines the function of one’s entire system. Sadhguru discusses the five manifestations of prana in the body, the pancha vayus, and their role in the kriya practices.
March 05, 2020
Audio  
How to Learn More about the Human System?
To learn about the body, Sadhguru says, one can consult “Gray’s Anatomy”, but through the 
October 23, 2019
Video  
How to Learn More about the Human System?
To learn about the body, Sadhguru says, one can consult “Gray’s Anatomy”, but through the process of kriya, one can understand the human system in a completely different way.
June 02, 2018
Video  
Do Yoga & Meditation Help with Addiction & Mental Issues?
December 07, 2017
Article  
Blocked Sinuses? Breathe Freely, the Yogic Way
Sadhguru looks at why sinuses should be clear and well-balanced, and how we can go about achieving this state.
December 29, 2015
Article  
Becoming Truly Energetic and Alive
Sadhguru answers a question about how we can become more energetic, and looks at how what you need to do depends on what your idea of energetic is.
October 08, 2015
Article  
Benefits of Meditation | Shambhavi Mahamudra - Sadhguru
Meditation is a powerful tool for spiritual growth. Scientific studies have also examined many physiological and psychological benefits of meditation.
June 01, 2015
Article  
Inner Engineering Comes to Nepal
The first Inner Engineering Program will be taking place from 2 to 8 December in Kathmandu, at the Hotel Tibet International. Here’s how Isha volunteers are preparing for it.
November 25, 2014
Article  
Kriya Yoga – A Powerful Way To Walk The Spiritual Path
Yogi and mystic, Sadhguru, looks at what kriya yoga means, and what it takes to walk this path and explore the very mechanics of the life process.
July 15, 2014
Article  
Classical Yoga: Surya Kriya and Surya Shakti
In the next part of our series on Classical Yoga, we look at ways to align ourselves with the powerhouse we call the Sun.
May 03, 2013
Sadhguru Spot  
Surya Kriya – Breaking the Karmic Cycle
In this week's Spot Sadhguru speaks about the benefits of doing Surya Kriya, not only for physical and mental well-being, but also for a very powerful spiritual possibility.
February 06, 2013
Video  
Women and Kriya Yoga – Part 1 of Women and Spirituality
Does it matter whether one is a man or a woman on the path of Kriya Yoga? In this first post of the series,
October 29, 2012
Article  
Kriya – Exploring Life’s Deeper Dimensions
“Fundamentally, kriya means internal action. When you do inner action, it does not involve the body and the mind because both the body and the mind are still external to you. When you have a cert
October 05, 2012

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