Kriya - Articles, Videos, Quotes and Podcasts from Sadhguru | Isha Sadhguru

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How to Learn More about the Human System?

To learn about the body, Sadhguru says, one can consult “Gray’s Anatomy”, but through the process of kriya, one can understand the human system in a completely different way.

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Can these Kriyas Help with Addictions & Behavior Mental Problems - Sadhguru

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Blocked Sinuses? Breathe Freely, the Yogic Way

Sadhguru looks at why sinuses should be clear and well-balanced, and how we can go about achieving this state.

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Becoming Truly Energetic and Alive

Sadhguru answers a question about how we can become more energetic, and looks at how what you need to do depends on what your idea of energetic is.

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Benefits of Meditation | Shambhavi Mahamudra - Sadhguru

Meditation is a powerful tool for spiritual growth. Scientific studies have also examined many physiological and psychological benefits of meditation.

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Inner Engineering Comes to Nepal

The first Inner Engineering Program will be taking place from 2 to 8 December in Kathmandu, at the Hotel Tibet International. Here’s how Isha volunteers are preparing for it.

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Kriya Yoga – A Powerful Way To Walk The Spiritual Path

Yogi and mystic, Sadhguru, looks at what kriya yoga means, and what it takes to walk this path and explore the very mechanics of the life process.

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Classical Yoga: Surya Kriya and Surya Shakti

In the next part of our series on Classical Yoga, we look at ways to align ourselves with the powerhouse we call the Sun.

Sadhguru Spot

Surya Kriya – Breaking the Karmic Cycle

In this week's Spot Sadhguru speaks about the benefits of doing Surya Kriya, not only for physical and mental well-being, but also for a very powerful spiritual possibility.

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Women and Kriya Yoga – Part 1 of Women and Spirituality

Does it matter whether one is a man or a woman on the path of Kriya Yoga? In this first post of the series,

Article

Kriya – Exploring Life’s Deeper Dimensions

“Fundamentally, kriya means internal action. When you do inner action, it does not involve the body and the mind because both the body and the mind are still external to you. When you have a cert

Article

The Types of Yoga: Understanding the Four Essential Paths

Sadhguru looks at the four paths of yoga, and how the best way to progress is through the right combination of these four.