Sadhguru answers a question about compulsions, and how these seemingly insurmountable obstacles can be handled in our lives.

Sadhguru explains the transformative power of Classical Hatha Yoga, which has been preserved and transmitted in its pristine purity for millennia. He also talks about the significance of Adiyogi Alayam – a space consecrated by Sadhguru at Isha Yoga Center to bring back classical Yoga in its purest form, and the immense privilege of transmitting this phenomenally powerful science. Hatha Yoga Teacher Training is a 5-month residential program designed by Sadhguru for you to learn and experience Classical Hatha Yoga and offer it to many others.

Sadhguru talks to soldiers of the Indian Border Security Force, about how Yogis and soldiers are similar in the fact that both need to have mastery over their body, mind, and energy in order to do what they do best.

Sadhguru speaks about the phenomenal capabilities of the mind, and how in Indian culture, people have learnt to nurture these capabilities.

Cutting-edge medical research is exploring the effect of the Moon on human beings, their sleep, mood, and mental health. Dr. Horacio de la Iglesia, a leading researcher in this field, discusses the implications and gets a Yogic perspective from Sadhguru. Dr. Horacio de la Iglesia is a research associate and Professor of Biology at the University of Washington. The conversation is anchored by Dr. David Vago, who is a Professor of Psychology at Vanderbilt University and a research associate at Brigham and Women’s Hospital, Harvard Medical School.

Dr. Horacio de la Iglesia (Professor, Department of Biology, University of Washington; and Director, Graduate Program in Neuroscience, University of Washington) and David R. Vago, Ph.D. (Director, Contemplative Neuroscience & Mind-Body Research Laboratory at Harvard Medical School's Brigham and Women's Hospital; and Research Associate Professor, Department of Psychology, Vanderbilt University) have a conversation with Sadhguru about the influence of the Moon on the human body and mind.

Is it possible to become less available to gravity and levitate? Sadhguru gives us his perspective.

Yoga is a technology to go beyond all compulsions, and access the divinity present in every human being. This International Day of Yoga, Isha is offering various simple Yogic practices online for free. Take the first step towards crafting your inner wellbeing!

Explore the science and mysticism behind the 84 basic Yogasanas, which are fundamentally designed and aimed towards cleansing the deeply entrenched elemental memories in the body.

Explore the science and mysticism behind the 84 basic Yogasanas, which are fundamentally designed and aimed towards cleansing the deeply entrenched elemental memories in the body.

Sadhguru explains how shaving one’s head supports one who is on a certain type of spiritual sadhana, and also talks about why some Yogis, on the contrary, grow long hair.

Sadhguru says, "The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences - a stable platform to build your life upon."

Sadhguru looks at the many medicinal benefits and uses of neem (Azadirachta indica), a versatile natural product that is anti-inflammatory, anti-fungal and anti-aging. It also helps keep cancer at bay and is used as an aid in Yogic sadhana.

Explaining the importance of doing Hatha Yoga practices on the right side first, Sadhguru delves into the science of waking up the “right” way to avoid causing damage to the system.

Here are four simple tips from Sadhguru on how to shower the right way, for improved physical and mental health