As you go into higher levels of meditation, you come to a state of Spanda – intense, unmanifest energy – before you literally recreate yourself. – Sadhguru
As you go into higher levels of meditation, you come to a state of Spanda – intense, unmanifest energy – before you literally recreate yourself. – Sadhguru
The architecturally distinctive Spanda Hall and garden, a meditation hall and program facility is the venue for residential Isha Yoga programs and celebrations. The dominating feature of this space is the exquisite wall mural painting, depicting the life of the first yogi, Shiva. Measuring 140 ft x 12 ft, this masterpiece of art is the largest of its kind in the world. The style of painting, a dying art from the temple town of Guruvayur in the state of Kerala, uses only vegetable dyes and earth extracts.
“The word ‘Spanda’ means primal or primordial. The nature of the hall is such that we essentially made it for programs like Bhava Spandana. It is like a melting pot. Bhava Spandana programs happen extremely easily in the Spanda Hall because of the nature of that consecration. It is built in a certain alignment with the Dhyanalinga and Linga Bhairavi, which has a certain kind of impact and alignment.”
Beginner Programs
If you are a beginner to yoga, see how to take the first step towards learning yoga, choosing a practice, finding a teacher and much more with our yoga beginner’s guide.
Advanced Programs
Isha Yoga Advanced Programs include Bhava Spandana Program, Shoonya Intensive, and Samyama, which allow an individual to experience life beyond the limitations of the body and mind.
Additional Programs
Find out more about programs conducted by Isha Sacred Walks and Shivanga Sadhana in India.