Sadhguru speaks about the importance of spiritual sadhana, which enables one to use one’s body, mind, emotions and energy as tools to live an effective and impactful life.
Mar 23, 2021
Avadhanis: Accessing the Mind’s Incredible Capabilities
Sadhguru speaks about the phenomenal capabilities of the mind, and how in Indian culture, people have learnt to nurture these capabilities.
Dec 17, 2021
How to Escape the Cycle of Stress, Anxiety and Misery?
Sadhguru is asked why so many people today are trapped in a vicious cycle of frustration, misery and rage. He reminds us that the basis of our experience is within, so it is up to us to determine whether to choose misery or bliss. Though we each have an individual experience, he says, we must remember that life is happening as one big whole. This is something we need to instill in our children he says.
Oct 23, 2021
3 Reasons You Always Feel Tired
Are you breathing and eating the right way? Sadhguru offers a Yogic perspective on these two vital aspects of life, and gives us three simple tips to stay energized throughout the day.