Every human being aspires for health and wellbeing. True health fundamentally means to be in tune with nature, both inner and outer. ― Sadhguru
Every human being aspires for health and wellbeing. True health fundamentally means to be in tune with nature, both inner and outer. ― Sadhguru
It incorporates a range of holistic yogic practices that focus on physical fitness, strengthening the muscles and joints, increasing the efficiency of the circulatory, respiratory and digestive systems, and cultivating mental and emotional stability.
Advice on the holistic management of diabetes
Specialised dietary advice
Includes Jala Neti & Surya Shakti