How To Keep Water At Home

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“Drink lots of water” is a common piece of advice. 4 liters, 5 liters – the amounts vary. But is it really healthy to drink lots and lots of water? How much water are you actually supposed to drink? Sadhguru answers.

Sadhguru gives us insights into lesser known dimensions of water, in this in-depth look into this unique substance.

Sadhguru explains that among the five elements, the pancha bhutas, that make up all creation, if we are a little conscious of the water and air elements, and pay a little attention to what we consume, we will rarely need medical help.