Hatha Yoga - Articles, Videos, Quotes and Podcasts from Sadhguru

Hatha Yoga

Article  
A Professional Pole-vaulter speaks about his Isha Hatha Yoga Experience
Perttu Korhonen, professional pole-vaulter and singer from Finland shares his experience of 21 Days Hatha Yoga at the Isha Yoga Centre, London.
May 17, 2019
Video  
Indian Army Introduces Yoga for Soldiers
February 01, 2019
Video  
What is the Best Yoga Mat to Use?
What kind of yoga mat should you choose?
May 30, 2018
Article  
The Origins of Tibetan Buddhism
Contrary to popular understanding, the origins of Buddhism are not traced to Tibet, but to India. Sadhguru traces the roots of Buddhism back to the source of Gautama the Buddha, and explains how the i
May 29, 2018
Article  
What Activating the Sun Within Really Means
What does it really mean to activate the sun within? Sadhguru narrates his own story of transformation while learning Surya Kriya as a youth. He explains that the fundamental purpose of practicing
June 27, 2017
Article  
Boomeranging from Colombia to Coimbatore
Mili shares how she followed an impulse, took a few adventurous decisions and ended up reinventing her life in a way she had never imagined.
May 10, 2017
Article  
21-Day Hatha Yoga Party at the Isha Yoga Center
A seasoned/veteran hatha yoga practitioner is well-versed in asanas, but maybe not... Read below some experiences from full-time volunteers at the Isha Yoga Center that show how practice correction
May 07, 2017
Article  
Seven Things You Hear From Isha Hatha Yogis
With a blend of humor and profoundness, the graduates of the Isha Hatha Yoga School 2015 share some unique insights and experiences from their training course. Enjoy!
April 20, 2017
Article  
Cancer, Yoga & A Close Shave With Death: A Survivor Shares
C.J. Fessendon tells us about his close shave with Non-Hodgkin’s Lymphoma, and how yoga helped him recover from the brink.
February 05, 2017
Article  
A Skeptic’s Dive into Meditation
Read Stephanie’s story: she lost a bet, but gained a life.
February 05, 2017
Article  
The Anatomy of Angamardana
Angamardana is a system of dynamic exercises that invigorate the body on all levels. Sadhguru looks at how Angamardana builds resilience and strengthens the fundamental fabric of the body.
January 31, 2017
Article  
Imagining the Subtle Body: From the Surface to the Core
During yogasanas, we are asked to imagine the subtle body, but what exactly is the subtle body? Sadhguru discusses the possibilities and pitfalls of employing the imagination.
January 17, 2017
Sadhguru Spot  
How to Get Rid of Bad Habits
On this Spot, Sadhguru offers a way to permanently break the endless cycle of bad habits and futile intentions to get out of these habits. He says, “When you do things habitually, it seems easier
January 04, 2017
Article  
Hatha Yogi Journals: Tales of Transformation
At the close of the 2016 Hatha Yoga Teacher Training, the new teachers share their stories of transformation.
January 02, 2017
Video  
Isha Hatha Yoga’s Mannequin Challenge at Isha Yoga Center | Sadhguru
Isha Hatha Yoga teachers take up the Mannequin Challenge. Watch as close to 140 teachers hold various yogasanas and yogic postures at the Isha Yoga Center, India.
December 17, 2016

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