Tips for Eating Healthy & Sleeping Less For Students
Feb 15, 2019
Sadhguru explains how food impacts sleep and the performance of a student. He also suggests what kind of food can help a student stay alert, focused and efficient.
Benefits of Fasting | Sadhguru
Sadhguru talks about how most people suffer many ill effects because they do not give their body a break from the process of ingesting food. He explains the importance of fasting and how it can prevent many chronic ailments from building up in the body.
Jan 10, 2022
Life Lessons from the Mystic and the Moss.
Sadhguru says, "It doesn not matter what the stars say. Once you have come here as human being, you are supposed to be the Master of your life."
Dec 26, 2021
We Have Come Different Ways as an Expression of Life, but as a Life, This is One Big Phenomenon
Sadhguru says, "No one has a perfect body or a perfect mind. In that sense, all of us are disabled in some way. But beyond the physiological and psychological dimensions, all life is just the same."