Hatha Yoga Creates a Stable Platform, So That Your Faculties Work For You

Sadhguru says, "The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences - a stable platform to build your life upon."

Responding to a question about pain, Sadhguru looks the mechanics of physical and mental pain, and why we must stop romanticizing pain.

Responding to a question by award-winning neurologist, scientist and author, Dr. Steven Laureys, about how animals perceive the world, Sadhguru explains how certain venomous creatures, particularly cobras, are drawn towards meditativeness.

Sadhguru narrates a fascinating story about the Pallava prince, Bodhidharma, who journeyed beyond the Himalayas and imparted the ancient martial art form, Kalaripayattu, to his disciples in China.