Will The 21-day Lockdown Work? - With Sadhguru in Challenging Times - 25 Mar

Don't miss this rare opportunity to join Sadhguru Darshan, live from Isha Yoga Center. 25 March 2020, 6.00 p.m IST.

The festivals of Dhanatrayodashi and Diwali, which mark the onset of winter, are believed to be about wealth, but they are actually significant for one’s health and wellbeing. In this video, Sadhguru explains that during the winter months, the growing distance between the sun and the earth increases inertia in the human system, especially in the northern hemisphere. He dives deep into how we can make the most of these festivals to beat inertia, and stay vibrant and energetic.

Sadhguru explains the significance of betel leaves and nuts, their medicinal properties, ability to neutralize toxins, and role in digestion. He also delves into the symbolism of betel leaves in rituals and how they can enhance one’s perception.

Do you always feel tired and exhausted at the office? These simple yet effective practices can help you overcome fatigue, and significantly enhance your physical and mental capabilities.