Are alertness and awareness the same? Sadhguru clarifies that attention is a psychological process, while awareness is an existential dimension. He speaks about coming awake on higher dimensions and deepening the penetration of our perception.

Sadhguru addresses the problem of insomnia and anxiety by probing deep beneath the surface.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.

Keep a daily account of your spiritual progress with these two simple methods from Sadhguru.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.

Are you held back by fear of judgment or ridicule? Sadhguru shares his insights on how to overcome this obstacle.

During an episode of "In Conversation With The Mystic" at Duke University Medical School, Sadhguru, with Dr.Tracy Gaudet and Dr. Mitchell W. Krucoff, looks at how we can create health and wellbeing for ourselves. Sadhguru highlights the role of the 4 elements - air, water, earth and fire - and their importance in experiencing good health and a stress-free life.

Sadhguru addresses the problem of insomnia and anxiety by probing deep beneath the surface.

Are you held back by fear of judgment or ridicule? Sadhguru shares his insights on how to overcome this obstacle.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.

Sadhguru explains that when prepared properly, the sacred ash Vibhuti has certain qualities that enable it to be a great medium for transmitting energy. It is also used as a constant reminder of one's own mortality. Ignoring mortality is to live in a fundamental state of ignorance - keeping a reminder is a means to go beyond the limitations of the physical.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.

The Under 25 Summit recently hosted actor Siddhant Chaturvedi and Sadhguru in Bengaluru. During the event, Siddhant explored a range of topics with Sadhguru such as love, lies, relationships, breakups, being an adrenaline junkie and more.