You can come with all your past medical reports and records, if you have any. If you are suffering from any chronic problems, you can make a chronological record of your symptoms and the treatment undertaken and dietary habits and lifestyle. Ideally, being on an empty stomach before your appointment is better for traditional diagnosis.
"If you move without lubricating your joints, they won’t last too long. On the physical level, human beings can be liberated only because of the type of joints they have. The joints are storehouses of energy." - Sadhguru
Who is the Joint and Musculoskeletal Disorders Management Program designed for?
This program is based on a sophisticated understanding of the body’s mechanics and is designed for those suffering from, or prone to, chronic joint and musculoskeletal disorders such as bulging discs, disc prolapse, spondylosis, arthritis, frozen shoulder, meniscal tears and ligament tears.
What can you expect from the Joint and Musculoskeletal Disorders Management Program?
"If you move without lubricating your joints, they won’t last too long. On the physical level, human beings can be liberated only because of the type of joints they have. The joints are storehouses of energy." – Sadhguru
This program conducted over 7-14 days, is intense, focused, dynamic and therapeutic in nature. The program places an emphasis on classical Ayurvedic therapies which provide relief from acute pain, tension and stiffness, while nourishing muscles, rebuilding connective tissues, improving blood circulation and strengthening the nervous system. During the medical consultation, the doctors will choose treatment processes to address the root cause of your problem. This is supported by powerful yogic practices that activate the joints, muscles and energy nodes, bringing alertness, aliveness and a sense of ease to the entire system.
You will also be exposed to specialized advice on diet and traditional Indian medicines, which are easily implementable in day-to-day life. The program incorporates other elements such as watching Sadhguru’s talks on health and wellbeing, and spending time in consecrated spaces within the center.
Designed with Sadhguru’s inputs, this program provides holistic treatments for chronic joint and musculoskeletal conditions, which are seldom found or practiced in modern medicine. As with most chronic ailments however, the true factors that decide individual improvement are daily practice and aftercare. Achieving optimal results from the course requires dedication and motivation from the participants. To ensure you receive the best from the program, we will provide every possible support during your stay to help you on your journey to recovery.
Where can I do this program? Isha Life Health Solutions, Chennai
How can I know more? Phone: +91 8526703050/+91 7010158845 [Time: 8.30am–8.30pm, 7 days a week]
How can I enroll? Please mail us at firstname.lastname@example.org
Upcoming Programs for Non Residential:Joint and Musculoskeletal Disorders – 7-day Program
It is best you continue with your Allopathic medicines until you see our doctors. During your consultation, you will be guided on how best to proceed with any changes. In our experience, generally, allopathic and traditional medicines do not interact with one another. If there is a specific situation, our doctors will advise you.
Our medicines are prepared following rigorous methods of manufacturing, adhering to high safety standards. Some people wrongly believe that the Ayurvedic and Siddha medicines can potentially harm the body, specifically liver and kidneys. Medicines that are carefully prepared as described in the ancient texts will not cause any harm
Some of our medicines do contain metals, however not all medicines contain heavy metals. When properly purified, these are highly effective and even curative for some diseases. All our medicines are carefully prepared as instructed in the ancient texts, under the supervision of experienced personnel. When prepared meticulously, the metals become medicinal and hence will not cause any harm. However, if you do not want to be prescribed medicines which contain metals, you can inform the doctor.
We offer an integrated approach to medical interventions, which means your prescription is uniquely tailored to your medical condition drawing from the richness of the various systems of medicines offered. You can discuss these systems with our doctors.
For over 12 years we have offered an integrated approach to health interventions uniquely combining Allopathy, Ayurveda, Siddha and Yoga, which stems from Sadhguru’s deep understanding of the human system. We have specific treatment guidelines, intensive training and mentoring for our doctors and an iterative system where doctors incorporate feedback from patients in the treatment process. Ayurveda and Siddha medicines are natural and safe. Following our treatment regimen consisting of prescribed medicines, yoga, lifestyle and dietary advice will be very supportive for your health.
Yes. However, note that the program schedules are quite intense and will not leave you much time to spend with your family. If you have small children accompanying you, please ensure that there is an attendant to take care of them.
You are encouraged to keep outside communication, both work and personal, to a minimum to participate fully in the program and reap the maximum benefits. Given the nature of the schedule, you are encouraged not to involve yourself in any work-related activities. In which case, it is advisable to spend more time in the unique meditative spaces within the Center. These spaces create an atmosphere that supports and catalyzes the rejuvenation process in the system. You will find that by being here, you will experience profound transformative effects
It is mandatory for you to stay for the entire duration of the program, so that you receive the full benefit. In case of emergencies, you can write to email@example.com to see what options are possible.
Isha Yoga is a comprehensive system derived from the ancient science of yoga to establish a deep and lasting personal transformation. It is a method of aligning your body, mind, emotions and energies to function at their peak and in complete harmony. It does not require any physical fitness or previous knowledge of yoga and is easy to integrate into any lifestyle. At Isha, yoga is taught in its full depth and dimension and communicated on an experiential level. The program includes Shambhavi Mahamudra Kriya – a powerful 21-minute inner energy process that incorporates the breath. If practiced daily, it will deepen your experience of life, enabling you to explore your own self and the world with heightened perception.
Isha Life Health Solutions programs are a doorway to holistic living that take you beyond the conventional spa experience. They are scientifically structured and combine traditional systems of medicine, potent therapies and the sublime wisdom of ancient Indian practices, to take you beyond the conventional spa experience. The disease specific programs are rigorous, intense and focused where interventions are geared towards people who have chronic health conditions.
The Ayur programs are a refreshing break to those accustomed to hectic urban lifestyles and are therapeutic for day-to-day stresses.
We would be happy for you to participate – however, you might face somedietary issues if you are allergic to many food substances. We would be unable to offer an individualized diet, as food in the Center is prepared in a centralized kitchen. The program diet consists of wholesome vegetarian food based on Indian cuisine, with an accent on seasonal local fruitsand vegetables, nutritious whole grains, subtle spices, salads, herbal teas and tonics, fresh juices and Indian snacks and savories. Items like milk, sugar, nuts, wheat, etc. may be ingredients in side dishes. If you are okay with the above program diet, you can confidently go ahead with the registration process.
Yes, please bring all your regular medication with you. It is important that you continue to take it during the program, unless you have been advised otherwise following a consultation with our medical team.
You can wear long t-shirts and track pants, or salwars and kurtas. Your clothing needs to be loose-fitting, comfortable and made of cotton. Do not wear sarees, skirts or dhotis to the Program.
"I have learnt to make lifestyle changes which will help me manage my condition better and enhance the quality of my life."
"I have suffered from a knee problem for several years. During the Program, the pain reduced considerably and I am now able to do Yoga with more ease. I realized that I need to be disciplined with my Yoga and diet. I feel that I have taken the first steps towards better health and overall well-being."
"Earlier, I could not sit down cross-legged for even 5 minutes, now I can sit for 30 minutes. This is a big step for me."