Yoga – The New Normal

In the post-COVID world, health is no longer a luxury but a question of basic survival. Not limited anymore to small groups of enthusiasts, the timeless science of Yoga has become the new normal. What better way to physical and mental wellbeing!
Isha Blog Article | Yoga - The New Normal
 
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The International Day of Yoga on June 21 has become even more significant in light of the ongoing COVID-19 pandemic, which has disrupted the lives of millions of people across the world.

In the absence of a cure or vaccine for Coronavirus, a healthy body and a strong immune system has become the final line of defense against infection.

In the absence of a cure or vaccine for Coronavirus, a healthy body and a strong immune system has become the final line of defense against infection. There is also a clear consensus in the medical community that healthier people are much more likely to fully recover after being infected by COVID-19. Staying healthy is no longer a luxury but has become a question of basic survival.

Life As We Know It Has Been Redefined

In a matter of a few months, this pandemic has altered the very fabric of society, redefining how we live, work, eat, buy, sell, communicate and socialize. It is becoming increasingly clear that whether it is businesses, institutions, governments or individuals, only those who adapt will thrive.

So the question is, how will you empower yourself to face current challenges and walk with balance and clarity into a future that remains uncertain?

Redesigning Yourself for the New Normal

What if you could upgrade your body, mind, emotions and energies every day? What if your inner situation could happen 100% the way you want it, regardless of the outer situation?

What if you could upgrade your body, mind, emotions and energies every day?

Yoga - The New Normal?!

isha-blog-article-yoga-the-new-normal-checklistOn this occasion of International Yoga Day, make use of the world’s most comprehensive system of health and wellbeing – Yoga!

Designed by Sadhguru, Inner Engineering is a technology for wellbeing rooted in the science of Yoga, which enhances your mental clarity, emotional balance and productivity, while helping eliminate stress, fear and anxiety.

Reengineer Yourself With This Powerful Tool

Practiced by over two billion people across the globe, Yoga has endured simply because of its efficacy. Unaffiliated with any religion, caste, creed or nationality, the timeless science of Yoga is easily accessible to people from all walks of life, its recent spread being a living testament to its universality. Designed by Sadhguru, Inner Engineering Online contains seven powerful sessions that include:

  • Practical Tools for Effortless Living
  • Meditations to address key aspects of life
  • Rejuvenating & Balancing Yoga Practices
  • Tools for Awareness
  • Ongoing Support
  • Lifetime Access to a Treasure Trove of Q&A Videos 

An Era of Change is Here… Are You Ready to Transform?

The COVID-19 pandemic has ushered in a new era of change and we are now living in a world where investing in physical and mental health has become a necessity. This International Yoga Day comes as a timely reminder that Yoga is the new normal.

On this note, Sadhguru will also be offering a special darshan on International Yoga Day. Catch the free livestream to imbibe Sadhguru’s insights and wisdom on this very significant day.

Editor's Note:Take the first step into the world of Yoga. Try Inner Engineering Online now!

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