Become an Upa Yoga Ishanga and touch people's lives

Ishanga is an opportunity to deepen your involvement with Isha and further your growth on this path. Upa Yoga Ishanga training offers one the privilege of introducing people to Isha and sharing with them a taste of what Isha has to offer.

Through a synthesis of guided yoga and meditation practices, Upa Yoga sessions present easy-to-practice yet potent tools to enhance health, joy, peace, love, success and inner exploration, helping one to cope with the hectic pace of modern lifestyles and realize their full potential in all spheres of life.

Learn how to conduct sessions offering these simple practices guided by video.  Upa Yoga Ishanga training is available to anyone who has completed Inner Engineering program. The first step is to register and complete the training webinar which is available 24X7. Once you complete the webinar you can attend an in-person training with an IE Ishanga to become qualified to represent Isha and offer Upa Yoga sessions in public settings like libraries, community centers, corporates, universities, medical facilities and more. Become part of Sadhguru’s vision to offer one drop of spirituality to every human being.