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Mental Health

Want to get a fresh perspective on Mental Health? Explore Sadhguru’s wisdom and insights through articles, videos, quotes, podcasts and more.

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4 Food & Digestion Tips for a Healthy Life | Sadhguru
Sadhguru offers a Yogic perspective on how food should be approached for physical and mental wellbeing, and gives an example of a harmful food combination to explain the impact food has on our mental health.
Nov 9, 2021
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