Sadhguru Wisdom Video | Take Charge of Your Mind and Emotions - Sadhguru

As we are facing extraordinary challenges and uncertainties, it becomes all the more important how we are within ourselves. Now is the time to take charge of yourself!

The time has come, says Sadhguru, to correct the common myth that spirituality is only for the old, dull and lifeless.

No other creature on the planet can choose to be joyful or miserable, explains Sadhguru.

Yoga is a technology to go beyond all compulsions, and access the divinity present in every human being. This International Day of Yoga, Isha is offering various simple Yogic practices online for free. Take the first step towards crafting your inner wellbeing!