How Fresh & Junk Foods Affect Your Health | Sadhguru

In an event hosted by Global Food Regulators Summit in July 2023, Sadhguru offered a profound and unique insight into the types of foods that are most supportive for the human system, and explained why what we eat as well as how we eat matters. He delved into the biggest challenges facing our food systems: unbridled commercialization and rapid degradation of soil across the world. He also explained why food regulators must step up to address these critical issues.