3 Mysteries of Kailash Manasarovar

Sadhguru explores the mystical nature of Mount Kailash and Lake Manasarovar, and reveals how they harbour secrets that defy the imagination.

During an episode of "In Conversation With The Mystic" at Duke University Medical School, Sadhguru, with Dr.Tracy Gaudet and Dr. Mitchell W. Krucoff, looks at how we can create health and wellbeing for ourselves. Sadhguru highlights the role of the 4 elements - air, water, earth and fire - and their importance in experiencing good health and a stress-free life.

Sadhguru narrates an incident from Chhatrapati Shivaji Maharaj’s life, when he placed his entire kingdom at the feet of his Guru.

Intensity and relaxation, explains Sadhguru, are the most essential qualities for one to become perceptive. However, most people misunderstand intensity as tension and relaxation as becoming lax.