THIS Is Classical Hatha Yoga

Sadhguru demystifies the "classical" in Isha Classical Hatha Yoga

Watch Katrina Kaif, Varun Dhawan, Shraddha Kapoor & Vidya Balan telling us "What Yoga is Not", and Sadhguru explaining "What Yoga Is."

Sadhguru explains how Yogasanas, or yoga postures, provide a means of transforming your body not to sit as a hurdle in front of you, but to act as a channel for your ultimate possibility.

Sadhguru explains the transformative power of Classical Hatha Yoga, which has been preserved and transmitted in its pristine purity for millennia. He also talks about the significance of Adiyogi Alayam – a space consecrated by Sadhguru at Isha Yoga Center to bring back classical Yoga in its purest form, and the immense privilege of transmitting this phenomenally powerful science. Hatha Yoga Teacher Training is a 5-month residential program designed by Sadhguru for you to learn and experience Classical Hatha Yoga and offer it to many others.