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    1. Home/
    2. Wisdom/
    3. Video/
    4. How much water should i drink every day?

    How Much Water Should I Drink Every Day?

    “Drink lots of water” is a common piece of advice. 4 liters, 5 liters – the amounts vary. But is it really healthy to drink lots and lots of water? How much water are you actually supposed to drink? Sadhguru answers.

    video

    Nov 5, 2020


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