In Challenging Times, Concretized Psychological Frameworks Will Cripple You.

Sadhguru says, "It is in challenging times that human genius and ingenuity unfold."

Sadhguru looks at two groups that are facing the brunt of the pandemic, and explains what can be done to support these people in these challenging times.

Sadhguru looks at a few fundamental things every citizen can do for themselves and those around them, to ensure these challenging times do not overwhelm and overpower us.

Sadhguru talks about 4 simple Yogic practices that can help us improve our immunity and oxygen levels, and also to remain balanced and joyful during these challenging times.