Absolute Intensity

Sadhguru explains the importance of focusing to the highest level of intensity.

Sadhguru says, "Anything you do joyfully is always effortless."

Sadhguru says, "Intensity has to come with ease, not with tension."

Sadhguru says, "Keep a check on how much of you and your activity is conscious or unconscious. Self-audit is self-transformation."