Absolute Intensity

Sadhguru explains the importance of focusing to the highest level of intensity.

Sadhguru says, "Intensity has to come with ease, not with tension."

Sadhguru says, "Keep a check on how much of you and your activity is conscious or unconscious. Self-audit is self-transformation."

Sadhguru shares his poem entitled “Cosmic Dance” and describes two ways that one can recognize the dancer within the dance.