Yoga Namaskar

At the Abode, visitors can learn a very powerful system of yoga called Yoga Namaskar, and offer it by practicing within the Abode to become more receptive to the energies there.

It has all-around benefits for the entire body, including activating the lumbar region of the spine in a tremendous way to regenerate and protect the spine as one ages. Yoga Namaskar is a very simple and complete process by itself, which visitors can continue to practice when they return home.

There is no fee to learn Yoga Namaskar.

 

Bookings and other queries

Abode processes and classes are available by appointment only. Registration for all processes is required a minimum of a day in advance.

For Bookings call:931-668-1900   email: info@ishausa.org

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