Learn Yoga Namaskar at Isha

At the Abode, visitors can learn a very powerful system of yoga called Yoga Namaskar, and offer it by practicing within the Abode to become more receptive to the energies there.

It has all-around benefits for the entire body, including activating the lumbar region of the spine in a tremendous way to regenerate and protect the spine as one ages. Yoga Namaskar is a very simple and complete process by itself, which visitors can continue to practice when they return home.

There is no fee to learn Yoga Namaskar.

Other Processes and Offerings

Klesha Nashana Kriya

Klesha Nashana Kriya includes a powerful process with neem leaves, which are a great cleanser and energizer of the system.

Vijaya Arpanam

As part of the process, you receive a consecrated, precious metal coin in your choice of gold, silver, or copper bearing the image of Adiyogi.

Bhuta Shuddhi Vivaha

Periodic cleansing of the energy body wards off negativity and provides one with a protective aura supporting physical health and mental wellbeing.