This week, the teacher trainees had the opportunity to spend an evening with Sadhguru​. ​Interacting with Sadhguru in a Q&A session, they received many detailed answers, as Sadhguru spoke at length about various aspects of Hatha Yoga​.





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Vine: Isha.Hatha

Editor’s Note: Isha Hatha Yoga programs are an extensive exploration of classical hatha yoga, which revive various dimensions of this ancient science that are largely absent in the world today. These programs offer an unparalleled opportunity to explore Upa-yoga, Angamardana, Surya Kriya, Surya Shakti, Yogasanas and Bhuta Shuddhi, among other potent yogic practices.

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