Login | Sign Up

Country

Also in:

Food & Breathing Tips For High Energy Levels | Sadhguru
Are you breathing and eating the right way? Sadhguru offers a Yogic perspective on these two vital aspects of life, and gives us three simple tips to stay energized throughout the day.

video

Oct 15, 2021

Related Tags

Related Content

video

“Yogic Superfood” Part 2: For High Energy Levels

Here’s the inside scoop on another highly pranic food that is not only good for your brain and heart, but also enhances psychological stability.

Sep 16, 2020

video

4 Food & Digestion Tips for a Healthy Life

Sadhguru offers a Yogic perspective on how food should be approached for physical and mental wellbeing, and gives an example of a harmful food combination to explain the impact food has on our mental health.

Oct 24, 2021

video

3 Tips for a Yogic Diet

What, when and how you eat can have a significant impact on your health and overall well-being. Watch as Sadhguru explains the science of eating and fasting for a healthy and vibrant life.

Dec 15, 2019