How Does Life Enter The Body? Sadhguru Answers

Sadhguru speaks about the point on the body through while life enters the fetus in the womb, and how this spot also becomes active when one’s life energies are exuberant.

During the Indian leg of the #SaveSoil journey, a traditional wrestling akhada in Rewari, Haryana, hosts Sadhguru, where its wrestlers interact with Sadhguru to learn more about the human body, India’s ancient martial art Kalaripayattu, and the spirit of sportsmanship and brotherhood.

Sadhguru gives four tips from the Yogic sciences on how to keep the body and mind energetic and vibrant throughout the day.

Sadhguru says, "Before you go to sleep, keep aside everything that you have accumulated, including your body and mind. If you sleep with this awareness every day, one day, you may wake up enlightened."