4 Common Foods You Must Avoid | Sadhguru

A Yogic perspective on foods that are not supportive for your overall wellbeing and can cause ill health.

Inner Engineering is an intensive program for personal growth, to engineer one's self through the ancient science of yoga. Designed by yogi and mystic, Sadhguru, the program offers keys for meaningful and fulfilling relationships at work, home, community, and most importantly, within one's self. Program components include guided meditations and transmission of the sacred Shambhavi Mahamudra kriya. When practiced on a regular basis, these tools have the potential to enhance one's experience of life on many levels.

Watch a captivating conversation between Dr. Ben Doolittle and Sadhguru at the Yale School of Medicine as they discuss burnout, how medical professionals can help prevent it, and how Sadhguru manages to work 20 hours a day.

On 26 May 2016, Shri Sanjiv Goenka, one of India’s leading industrialists and chairman of the RP-Sanjiv Goenka Group, engaged in a lively and insightful discussion with Sadhguru. They discussed the rise of Virat Kohli, his strengths, and what can make him continue to grow as a phenomenon.