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How Not to Fall Asleep During Meditation | Sadhguru
Sadhguru gives a simple and effective tip – eating 24 morsels of food and chewing each morsel 24 times – to stay alert throughout the day, create the right condition in the body to become meditative and to keep the doctor away for life.
Oct 27, 2022
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Intermittent Fasting: Handle Your Health Problems The Natural Way
ntermittent fasting is an age old practice that has recently gained mainstream attention for its widespread success in helping relieve various health problems. Sadhguru discusses how to go about it and the benefits that you can expect.
Oct 11, 2022
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Can Eating Be A Spiritual Process?
Sadhguru explains how everything we do can be a spiritual process. Even eating food is a tremendous possibility to experience union.
Jul 9, 2013
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