International Day of Yoga

The only way to experience true wellbeing is to turn inward. This is what Yoga means – not up, not out, but in. In is the only way out. – Sadhguru

International Day of Yoga

The only way to experience true wellbeing is to turn inward. This is what Yoga means – not up, not out, but in. In is the only way out. – Sadhguru

Unlock the Freedom Within


As lockdown restrictions begin to lift across Europe and the UK, some of us may be excited, whilst others might feel uncertain.

However, by cultivating inner strength, balance and joy, you can experience inner freedom - irrespective of your life situation.

External freedom may be on the horizon, but with Yoga, you can experience real, unshakable inner freedom.

On this International Day of Yoga (June 21), join us for live, fun and interactive online Isha Yoga sessions to enhance your inner peace, mental wellbeing and physical health.

“Having the inner strength, balance, and capability to live well irrespective of outside situations and conditions – that is freedom.” - Sadhguru

Eliminate Stress and Tension
Experience Joyfulness
Bring Stability to Your Body and Mind

Live Session Highlights

  • Simple and empowering Yogic practices.
  • Join 30+ celebrity influencers across Europe in live Yoga sessions.
  • Experience life enhancing guided meditations.
  • No previous experience of Yoga or meditation required.


International Day of Yoga


In 2015, the United Nations General Assembly declared 21 June as the International Day of Yoga.

Over the past 6 years, Isha has taken momentous steps to implement Sadhguru’s vision of this day as a major offering of Yoga, and a possibility for people of all age groups, religions, nationalities and social backgrounds to experience meditativeness, expanding their perception of life from individuality to universality.


In the challenging times we are faced with today, Yoga is a solution that can create global harmony through individual transformation.

Yoga is a powerful tool that can help us overcome limitations within ourselves and set us on the path of becoming more joyful, vibrant, conscious and productive individuals.

This International Day of Yoga, make Yoga the New Normal and experience the transformation in yourself!

Life-Transforming Stories Of Isha Yoga Practitioners

Inner Engineering Online is a technology for wellbeing, derived from the science of Yoga. Designed by Sadhguru for personal growth, this comprehensive powerful 7-session course brings about a change in the way you perceive and experience your life, your work, and the world that you live in.

Hundreds of thousands of practitioners have made use of these powerful tools. Here are some of their life-transforming stories.

Free Live Online Webinars
How to Unlock the Freedom Within
Yoga Marathon with Influencers
Join our international celebrity influencers across 2 days of Yoga, Meditation and Nutrition sessions.
Yoga & Meditation Sessions with Isha: Start Your Journey
Eliminate anxiety, enhance joy and relieve physical pain. Take your first steps to wellbeing today!
Yoga Veera Sessions: Sharing Yogic Tools
Boost immunity, find inner balance and learn to meditate in the inviting atmosphere of these volunteer led sessions.