A Powerful Insight for an Exuberant 2022 | Sadhguru

Sadhguru talks about how New Year resolutions never seem to make a difference, and about what we really need to do to enhance the experience of life.

Sadhguru answers an officer of the Indo-Tibetan Border Police, asking if we can use hardships for our growth. Sadhguru talks about how we can make use of Yogic tools in order to create a distance between our body and mind.

Sadhguru explains that action should always be the way the situation requires it, but whatever our action, we can remain joyful within us.

Sadhguru speaks about how the new year should be an occasion for us to evaluate whether we have moved forward or backward as a human being.