Responding to a question about maintaining focus and commitment to achieve what we want, Sadhguru looks at how to stay young and energetic as one grows older.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.

Eliminating 90% of humanity’s ailments is simpler than we think – we just have to handle two things. Sadhguru explains.