Sadhguru Cooks a Special Dish for Sanjeev Kapoor

Sadhguru prepares akki roti – a popular dish from Karnataka – for celebrity chef, entrepreneur and author Sanjeev Kapoor at the Isha Yoga Center.

Sadhguru explains the significance of betel leaves and nuts, their medicinal properties, ability to neutralize toxins, and role in digestion. He also delves into the symbolism of betel leaves in rituals and how they can enhance one’s perception.

Do you always feel tired and exhausted at the office? These simple yet effective practices can help you overcome fatigue, and significantly enhance your physical and mental capabilities.

Dr. Tracy Gaudet of Duke University engages in a spirited discussion with Sadhguru about the approach of modern medicine to health and the need to approach wellbeing as a holistic endeavor rather than simply diagnosing a problem and fixing it.