At the Abode, visitors can learn a very powerful system of yoga called Yoga Namaskar, and offer it by practicing within the Abode to become more receptive to the energies there.

It has all-around benefits for the entire body, including activating the lumbar region of the spine in a tremendous way to regenerate and protect the spine as one ages. Yoga Namaskar is a very simple and complete process by itself, which visitors can continue to practice when they return home.

There is no fee to learn Yoga Namaskar.