Do the Ida and Pingala nadis really exist?
A seeker asks Sadhguru if the Ida and Pingala are real or if they're just psychological. Sadhguru briefly explains the body's energy system.
Editor's Note: Connect with Sadhguru! Download the Sadhguru App and get access to Sadhguru’s articles, videos, daily quotes, program info and much more. Available on Android and iOS.