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Kriya

Want to get a fresh perspective on Kriya? Explore Sadhguru’s wisdom and insights through articles, videos, quotes, podcasts and more.

article  
Pranayama - the Benefits of Mastering Your Life Energy
Sadhguru talks about prana, one's vital energy, and the benefits of pranayama.
Dec 9, 2021
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video  
Offerings to Doctor in Challenging Times
Jun 21, 2020
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video  
Simha Kriya - A Simple but Powerful Yogic Process to Enhance Lung Capacity and Help Improve Immunity
Simha Kriya - A Simple but Powerful Yogic Process to Enhance Lung Capacity and Help Improve Immunity
Apr 2, 2020
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audio  
How to Learn More about the Human System?
Oct 22, 2019
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article  
Should We Stand Up for the National Anthem?
Gautam Gambhir and Sadhguru discuss respect for the symbols of the nation, and whether we should stand up when the national anthem is played.
Sep 22, 2018
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video  
How to Learn More about the Human System?
To learn about the body, Sadhguru says, one can consult “Gray’s Anatomy”, but through the process of kriya, one can understand the human system in a completely different way.
Jun 2, 2018
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video  
Do Yoga & Meditation Help with Addiction & Mental Issues?
Dec 7, 2017
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article  
Not the Body, Not the Mind
Sadhguru speaks about the subtleties of the Isha Kriya practice and how “I am not the body, I am not the mind” is not a slogan, philosophy, or ideology, but a fragrance added so that one can more readily become aware of the breath.
Jul 14, 2017
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article  
“Why do you love Sadhguru so much?”
When faced with his 18-year-old daughter’s question, Amod looks back at how his life has been transformed in the last three years.
Mar 2, 2017
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article  
Cancer, Yoga & A Close Shave With Death: A Survivor Shares
C.J. Fessendon tells us about his close shave with Non-Hodgkin’s Lymphoma, and how yoga helped him recover from the brink.
Feb 5, 2017
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article  
A Skeptic’s Dive into Meditation
Read Stephanie’s story: she lost a bet, but gained a life.
Feb 4, 2017
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article  
Blocked Sinuses? Breathe Freely, the Yogic Way
Sadhguru looks at why sinuses should be clear and well-balanced, and how we can go about achieving this state.
Dec 29, 2015
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article  
Becoming Truly Energetic and Alive
Sadhguru answers a question about how we can become more energetic, and looks at how what you need to do depends on what your idea of energetic is.
Oct 7, 2015
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article  
Benefits of Meditation | Shambhavi Mahamudra - Sadhguru
Meditation is a powerful tool for spiritual growth. Scientific studies have also examined many physiological and psychological benefits of meditation.
May 31, 2015
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article  
Inner Engineering Comes to Nepal
The first Inner Engineering Program will be taking place from 2 to 8 December in Kathmandu, at the Hotel Tibet International. Here’s how Isha volunteers are preparing for it.
Nov 25, 2014
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