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Yoga For Wellness

There is no such thing as work–life balance – it is all life. The balance has to be within you. - Sadhguru

Yoga For Wellness

There is no such thing as work–life balance – it is all life. The balance has to be within you. - Sadhguru

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Isha Yogashala is a unique outcome of Sadhguru’s vision to bring the subtle and powerful science of classical Hatha Yoga to one and all. It is an unparalleled opportunity to learn practices derived from a yogic tradition maintained in its full purity and vibrancy for thousands of years, and to continue these practices in a dedicated space under the guidance of trained Isha Hatha Yoga teachers.

The ancient and powerful yogic practices that are taught here will smoothen out aberrations in the body – hereditary or acquired as a result of lifestyle patterns – and create a stable foundation of wellbeing.

The physical intensity of this program is moderate.

Benefits

Improved mental focus
and concentration

Increased vitality and balance

Inner wellbeing

Greater flexibility

Contact Us
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For any inquiries, please call or visit for a free consultation:

Address 1:

1st floor, Parijat Building,

24A Shakespeare Sarani,

Opposite Standard Chartered Bank,

Kolkata 700017

info@ishayogashala.com

+91 9830998813

Address 2:

D-405, 4th floor, D Block,

City Centre 1, Salt Lake,

Kolkata 700064

info@ishayogashala.com

+91 9830998845

To get regular updates, please leave your contact information.

Testimonials

Long feedback but honest one: what can great teachers n great place do... wonders, I swear!   I am a religious gymmer, a Tennis(lawn) player, a swimmer . Got vertigo, acute cervical, terrible osteophytes at both the knees, bad corns at feet and dry nerve too... scary isn’t it? So, first had to stop Gym... resultant- no improvement in pain but immediately had put on weight... btw, am on diet for yrssss. Continued the swimming n weight training. Tried all yogas, all Internet solutions etc etc.... Finally, Yogashala happened to me! One month and am done away with Vertigo, corns, proper flow of blood..... what a respite... now the hunger n crave is for more.... it’s now for soul. BEST-EST thing at This place( Salt lake center)- TEACHERS— they are amazing!! Salute to their patient teaching n methodology... One authentic place guys.... Don’t miss it!!! Thank you Teachers if you are reading it!

- Ankita Chakravarty
 
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