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Yoga For Wellness

There is no such thing as work–life balance – it is all life. The balance has to be within you. - Sadhguru

Yoga For Wellness

There is no such thing as work–life balance – it is all life. The balance has to be within you. - Sadhguru


Isha Yogashala is a unique outcome of Sadhguru’s vision to bring the subtle and powerful science of classical Hatha Yoga to one and all. It is an unparalleled opportunity to learn practices derived from a yogic tradition maintained in its full purity and vibrancy for thousands of years, and to continue these practices in a dedicated space under the guidance of trained Isha Hatha Yoga teachers.

The ancient and powerful yogic practices that are taught here will smoothen out aberrations in the body – hereditary or acquired as a result of lifestyle patterns – and create a stable foundation of wellbeing.

The physical intensity of this program is moderate.


Improved mental focus
and concentration

Increased vitality and balance

Inner wellbeing

Greater flexibility

Contact Us
For any inquiries, please call or visit for a free consultation:

Address 1:

1st floor, Parijat Building,

24A Shakespeare Sarani,

Opposite Standard Chartered Bank,

Kolkata 700017

+91 9830998813

Address 2:

D-405, 4th floor, D Block,

City Centre 1, Salt Lake,

Kolkata 700064

+91 9830998845

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Long feedback but honest one: what can great teachers n great place do... wonders, I swear!   I am a religious gymmer, a Tennis(lawn) player, a swimmer . Got vertigo, acute cervical, terrible osteophytes at both the knees, bad corns at feet and dry nerve too... scary isn’t it? So, first had to stop Gym... resultant- no improvement in pain but immediately had put on weight... btw, am on diet for yrssss. Continued the swimming n weight training. Tried all yogas, all Internet solutions etc etc.... Finally, Yogashala happened to me! One month and am done away with Vertigo, corns, proper flow of blood..... what a respite... now the hunger n crave is for more.... it’s now for soul. BEST-EST thing at This place( Salt lake center)- TEACHERS— they are amazing!! Salute to their patient teaching n methodology... One authentic place guys.... Don’t miss it!!! Thank you Teachers if you are reading it!

- Ankita Chakravarty