How to Stop Overthinking? | Sadhguru Answers

Sadhguru tells us why we struggle to put brakes on our thought process and shows us a way to gain control of it.

Sadhguru offers a Yogic perspective on how food should be approached for physical and mental wellbeing, and gives an example of a harmful food combination to explain the impact food has on our mental health.

Are ADD & ADHD ** disorders, or a case of over-diagnosis? Sadhguru explains.

Dr. Horacio de la Iglesia (Professor, Department of Biology, University of Washington; and Director, Graduate Program in Neuroscience, University of Washington) and David R. Vago, Ph.D. (Director, Contemplative Neuroscience & Mind-Body Research Laboratory at Harvard Medical School's Brigham and Women's Hospital; and Research Associate Professor, Department of Psychology, Vanderbilt University) have a conversation with Sadhguru about the influence of the Moon on the human body and mind.