• Volunteer
  • Donate
  • Shop
  • Australia
  • Canada
  • India
  • Malaysia
  • Singapore
  • UK & Europe
  • United States
  • Global
Login | Sign Up
  • Sadhguru
    • Man
    • Mystic
    • Mission
    • Meet Sadhguru
  • Wisdom
    • Sadhguru Radio
    • Sadhguru Quotes
    • Videos
    • Articles
    • Audio
    • Poem
    • All Topics
  • Yoga & Meditation
      • Beginner's Programs
      • Free Yoga Webinars
      • Isha Kriya
      • 5 Minutes Yoga Tools
      • Chit Shakti
      • Yoga for Overall Wellbeing
      • Yoga for Respiratory Health
      • Hatha Yoga
      • Inner Engineering
      • Inner Engineering Online
      • Uyir Nokkam
      • Aumkar
      • Advanced Programs
      • Bhava Spandana
      • Guru Pooja
      • Shoonya Meditation
      • Samyama
      • Samyama Sadhana
      • Additional Programs
      • Rudraksha Diksha
      • Work Beyond Stress
      • Sadhanapada
      • Offerings From Sadhguru In Challenging Times
      • Sacred Walks
      • Bhairavi Sadhana
      • Shivanga Sadhana For Gents
      • Children's Programs
      • Children's Hatha Yoga
      • Isha Yoga for Children
      • Nature Awareness
      • Become a Teacher
      • Hatha Yoga Teacher Training
      • Ishanga Teacher Training
      • Yoga Veera
      • Yoga
  • Events
      • Monthly Events
      • Amavasya & Pournami days
      • Maha Aarti
      • Pancha Bhuta Kriya
      • Online Satsang
      • Sadhguru Satsang
      • Annual Events
      • Lunar/Hindu New Year
      • Thaipusam
      • Guru Purnima
      • Guru Purnima With Devi
      • Mahashivratri
      • Navratri
      • Yaksha
      • International Yoga Day
      • Mahalaya Amavasya
      • Special Events
      • Ishanga 7% - Bond of Grace
      • Youth N Truth
      • Yantra Ceremony With Sadhguru
      • Sadhguru Sannidhi Sangha
      • Unveiling of Adiyogi
      • Yogeshwar Linga Consecration
  • Centers
    • Residential Centers (Ashram)
    • Isha Yoga Center, Coimbatore, India
    • Isha Institute of Inner-sciences, Tennessee, USA
    • Regional offices near you
    • Local Centers
    • Isha Yogashala
    • International Centers
    • Europe
    • Asia
    • UK
    • Africa
    • Consecrated Spaces
    • India
    • Adiyogi - The Source of Yoga
    • Adiyogi Alayam
    • Dhyanalinga
    • Linga Bhairavi
    • Spanda Hall
    • Theerthakunds
    • USA
    • Adiyogi - The Abode of Yoga
    • Mahima Hall
  • Health
    • Isha Health Solutions
    • Online Medical Consultation
    • In-Person Medical Consultation
    • Therapies
    • Ayurvedic Therapies
    • Other Therapies
    • Residential Programs
    • Diabetes Management Programs
    • Joint and Musculoskeletal Disorders Programs
    • Sunetra Eye Care
    • Yoga Marga
    • Ayur Sampoorna
    • Ayur Rasayana Intensive
    • Ayur Rasayana
    • Pancha Karma
    • Yoga Chikitsa
    • Ayur Sanjeevini
    • Non-Residential Programs
    • Obesity Treatment Program
    • ADHD/Autism Clinic
    • Cancer Clinic
  • Outreach
logo
search
Login|Sign Up
Country
  • Australia
  • Canada
  • India
  • Malaysia
  • Singapore
  • UK & Europe
  • United States
  • Global
  • Sadhguru
    • Man
    • Mystic
    • Mission
    • Meet Sadhguru
  • Wisdom
    • Sadhguru Radio
    • Sadhguru Quotes
    • Videos
    • Articles
    • Audio
    • Poem
    • All Topics
  • Yoga & Meditation
    • Beginner's Programs
      • Free Yoga Webinars
      • Isha Kriya
      • 5 Minutes Yoga Tools
      • Chit Shakti
      • Yoga for Overall Wellbeing
      • Yoga for Respiratory Health
      • Hatha Yoga
      • Inner Engineering
      • Inner Engineering Online
      • Uyir Nokkam
      • Aumkar
    • Advanced Programs
      • Bhava Spandana
      • Guru Pooja
      • Shoonya Meditation
      • Samyama
      • Samyama Sadhana
    • Additional Programs
      • Rudraksha Diksha
      • Work Beyond Stress
      • Sadhanapada
      • Offerings From Sadhguru In Challenging Times
      • Sacred Walks
      • Bhairavi Sadhana
      • Shivanga Sadhana For Gents
    • Children's Programs
      • Children's Hatha Yoga
      • Isha Yoga for Children
      • Nature Awareness
    • Become a Teacher
      • Hatha Yoga Teacher Training
      • Ishanga Teacher Training
      • Yoga Veera
    • Yoga
  • Events
    • Monthly Events
      • Amavasya & Pournami days
      • Maha Aarti
      • Pancha Bhuta Kriya
      • Online Satsang
      • Sadhguru Satsang
    • Annual Events
      • Lunar/Hindu New Year
      • Thaipusam
      • Guru Purnima
      • Guru Purnima With Devi
      • Mahashivratri
      • Navratri
      • Yaksha
      • International Yoga Day
      • Mahalaya Amavasya
    • Special Events
      • Ishanga 7% - Bond of Grace
      • Youth N Truth
      • Yantra Ceremony With Sadhguru
      • Sadhguru Sannidhi Sangha
      • Unveiling of Adiyogi
      • Yogeshwar Linga Consecration
  • Centers
    • Residential Centers (Ashram)
      • Isha Yoga Center, Coimbatore, India
      • Isha Institute of Inner-sciences, Tennessee, USA
    • Regional offices near you
      • Local Centers
      • Isha Yogashala
    • International Centers
      • Europe
      • Asia
      • UK
      • Africa
    • Consecrated Spaces
      • India
      • USA
    • India
      • Adiyogi - The Source of Yoga
      • Adiyogi Alayam
      • Dhyanalinga
      • Linga Bhairavi
      • Spanda Hall
      • Theerthakunds
    • USA
      • Adiyogi - The Abode of Yoga
      • Mahima Hall
  • Health
    • Isha Health Solutions
      • Online Medical Consultation
      • In-Person Medical Consultation
    • Therapies
      • Ayurvedic Therapies
      • Other Therapies
    • Residential Programs
      • Diabetes Management Programs
      • Joint and Musculoskeletal Disorders Programs
      • Sunetra Eye Care
      • Yoga Marga
      • Ayur Sampoorna
      • Ayur Rasayana Intensive
      • Ayur Rasayana
      • Pancha Karma
      • Yoga Chikitsa
      • Ayur Sanjeevini
    • Non Residential Programs
      • Obesity Treatment Program
      • ADHD/Autism Clinic
      • Cancer Clinic
  • Outreach
    • Sadhguru Exclusive
      • Volunteer
      • Donate
      • Shop
    1. Home/
    2. Wisdom/
    3. Audio/
    4. Sitting cross-legged science or superstition?

    Sitting Cross-Legged Science Or Superstition?

    Sadhguru decodes the science behind sitting cross-legged in consecrated spaces and while eating food. He explains how a cross-legged posture closes the lower part of the body and enables one to receive energies from higher dimensions of life.

    audio

    Feb 25, 2021


    Related Tags

    Sacred Spaces
    Energy
    Transformation
    Survival
    Body
    Food
    Wisdom
    Related Content
    audio  
    How Not to Fall Asleep During Meditation | Sadhguru
    Sadhguru gives a simple and effective tip – eating 24 morsels of food and chewing each morsel 24 times – to stay alert throughout the day, create the right condition in the body to become meditative and to keep the doctor away for life.
    Oct 27, 2022
    audio  
    Intermittent Fasting: Handle Your Health Problems The Natural Way
    ntermittent fasting is an age old practice that has recently gained mainstream attention for its widespread success in helping relieve various health problems. Sadhguru discusses how to go about it and the benefits that you can expect.
    Oct 11, 2022
    audio  
    Can Eating Be A Spiritual Process?
    Jul 9, 2013
    • Blog
    • Music
    • Isha Downloads
    • Media & Press Release
    • Yoga
    • Isha Insight
    • Isha Homeschool
    • Isha Samskriti
    • Isha Life
    • Isha Health Solutions
    • Project Samskriti

    Contact Us

    India
    Isha Yoga Centre,
    Velliangiri Foothills,
    Ishana Vihar Post,
    Coimbatore, Tamil Nadu - 641114

    +91 8300083111,
    04224283111,
    04223583111

    info@ishafoundation.org

    Other Centres

    Download Our App

    Find us on Social Media

    © 1999 - 2023 Isha Foundation. All Rights Reserved.

    |Terms & Conditions|Privacy Policy

     
    Close