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Meditation means arriving at a sense of abandon. The idea is not to control your body or your mind but to Liberate.
The roots of the Divine are entrenched in this body. If you nurture the roots, how can you avoid the flowering.
Money can only make your surroundings pleasant. It cannot create inner pleasantness.
The biggest issue with human beings is they do not know how to handle their thoughts and emotions.
If you shift from unwillingness to willingness, from inertia to effervescence, your life will be joyful and effortless.
Peace is not the highest goal in life. It is the most fundamental requirement.
Inner Engineering
An online program offering tools to take charge of your body, mind, emotions and energies, and live a joyful, fulfilling life.
Isha Kriya
Isha Kriya is a simple yet potent process rooted in the timeless wisdom of the yogic sciences. Offered by Sadhguru, it has the potential to transform the life of anyone willing to invest just 12 minutes a day.
5-Minute Yoga Tools
The only way to experience true wellbeing is to turn inward. This is what yoga means – not up, not out, but in. In is the only way out. – Sadhguru