“Yogic Superfood” Part 2: For High Energy Levels
Here’s the inside scoop on another highly pranic food that is not only good for your brain and heart, but also enhances psychological stability.
Sep 16, 2020
4 Food & Digestion Tips for a Healthy Life
Sadhguru offers a Yogic perspective on how food should be approached for physical and mental wellbeing, and gives an example of a harmful food combination to explain the impact food has on our mental health.
Oct 24, 2021
3 Tips for a Yogic Diet
What, when and how you eat can have a significant impact on your health and overall well-being. Watch as Sadhguru explains the science of eating and fasting for a healthy and vibrant life.
Dec 15, 2019