Food & Breathing Tips For High Energy Levels | Sadhguru

Are you breathing and eating the right way? Sadhguru offers a Yogic perspective on these two vital aspects of life, and gives us three simple tips to stay energized throughout the day.

Nag Ashwin asks Sadhguru why alcohol usage and addiction are increasing among youth today.

Sadhguru talks about the connection between soil and our bodies. He also speaks about how the strength of soil that we walk upon determines the strength of our genetic material. Save Soil, a global movement envisioned by Sadhguru, seeks to bring about a concerted, conscious response to impending soil extinction.

Sadhguru’s recounts the final days of his grandmother, who succumbed to tuberculosis at a young age, and talks about how the world’s first and some of the most significant life-saving antibiotics came from soil. He also talks about how by concerted action, we can #SaveSoil from going extinct. Save Soil, a global movement envisioned by Sadhguru, seeks to bring about a concerted, conscious response to impending soil extinction. Join the movement to #SaveSoil.